Fitness and Self Defense ('SD') Program
I challenge you to give me a little bit of your valuable time on a weekly basis and I will work with you to improve your overall fitness levels and Basic Self Defense confidence. THE CHOICE IS YOURS!

Whether you are just starting out learning martial arts, belong to another martial arts system or just desire to enhance your current martial arts skills - I WANT YOU TO MAKE IT HOME SAFELY!

No B.S.! No Trophies! No Fluff!

Our Goal - Provide our members with a solid foundation of Practical and Usable Self Defense skills (taught by qualified self defense instructors) that can be applied to various assault scenarios.

Through this easy-to-learn method, members develop defensive proficiency very quickly (muscle memory) and have both the ability and the confidence to employ their skills after only a brief period of training.

Getting Started:
It's easy. Send me a quick EMAIL confirming your intent to participate on one of the following training days (Monday or Wednesday at 8pm) please include date you will show up.

I do not offer free trials; the cost to participate is $20, due at the start of the training session. If you decide to become part of the family by the next available training session, the $20 will be applied to your membership at signup.

 

Given my strong belief in 'Our Basic Right of Self Defense!' , current and future members will always receive my professional commitment of providing responsible and ethical self-defense solutions.